GlucoLeague

Competitive diabetes management

CGM LIVE

9:41

Notifications 6

Mark all read

Reorder your sensors soon

Don't let a supply gap cost you league points — a sensorless day means −10 pts and your streak resets. Tap to set your reorder reminder →

Now

⚙ Calibration Week — Founding Season starts soon

This is your warm-up week. Your data is being tracked but there's no promotion or relegation yet. Use this week to get your sensor connected and your baseline established.

Now

Just 0.3 pts from 3rd place

Tom Mackenzie (3rd, 63.9 pts) is within reach. One strong day closes this completely.

2h ago

Hypo pattern detected — overnight & mornings

Your AGP shows lows across overnight, morning and afternoon windows. 6 events in 14 days — each L2 costs −1.2 pts, each L1 −0.3 pts. Consider reviewing your overnight basal or pre-bed snack.

Today

Variability at 36.7% — just above target

You're only 0.7% CV above the 36% target. Getting under this adds 0.5–1 pt/day and removes the variability penalty entirely.

Today

Sensor coverage 95% 🎉

You're well above the 90% threshold — full score applied every day.

Yesterday

Week 2 recap · 63.6 pts

GMI improved to 6.8% (51 mmol/mol) — down from 7.0%. TIR at 68%, just 2% from unlocking the full score threshold. Strong direction of travel.

Mon

Good morning

Week Score

63.6

PTS

Tap for Breakdown

Week 2 of 12 · Division A · Founding League

4.8

Today's Score

201.7

Season Score

#13

Rank

0.4

Pts to 12th

Wks left

GluCoach·TIR is strong, keep it up.

LIVE GLUCOSE

6.9 mmol/L

67% TIR

Today's Stats

Details

67%

Time in Range

3% below target

38.0%

Glucose Variability

2% above target ≤36%

Hypo Events (14d)

Overnight, morning & afternoon

82%

Sensor Coverage

Need 90% for bonus

Day Streak — keep it going!

7-day streak = +3 pts bonus

Refer a friend — get 1 month free →

Scoring uses clinically recognised CGM metrics aligned with ADA guidelines.
GlucoLeague is not a medical device and does not provide medical advice.

Season 1

Founding League · Division A

Week 1 of 12 · Top 5 promoted · 20 players

Promotion & relegation decided after Week 12 · Keep your TIR high!

Tiebreaker: higher TIR% · then fewer hypo events · then sensor coverage

Rewards

Health Marketplace

Marketplace Points

1,840

Earned through better glucose control

12-day
streak

How points work

League points = Marketplace points. Every point you score in the league goes directly into your rewards balance. 1 pt = 1 pt.

Redeeming points does not affect your league score or ranking.

Sensors & Supplies

PRIORITY

Dexcom G7 Sensor Pack

3-month supply · Dexcom partner

5,000 pts

Freestyle Libre 3 Sensor

Single sensor · Abbott partner

2,200 pts

Insulin Pen Needles

100-pack · BD Micro-Fine

800 pts

Coaching & Education

1-on-1 Dietitian Session

60 min · Diabetes-specialist RD

3,500 pts

GlucoLeague Pro — 3 Months

Advanced analytics & coaching

1,800 pts

Partner Wellness

Low-GI Meal Kit Delivery

1 week · Diabetes-friendly meals

4,000 pts

Gym Membership — 1 Month

Partner fitness network

3,000 pts

Consumer Rewards

Season prizes

Amazon Voucher $25

2,500 pts

AirPods Pro

15,000 pts

Holiday Voucher

50,000 pts

Profile

League 2 · Division B

—

Best Week

—

Best Day

Day Streak

—

Best Rank

—

Season Pts

—

GL Points

Settings

CGM Device

FreeStyle Libre 3 · Connected

Location / Timezone

Used for accurate daily score boundaries

Sensor Supply

Tap to set your reorder date

Notifications

Alerts & weekly summary

How Scoring Works

TIR, penalties, streaks & bonuses

App Colour

Make it yours

Redo App Tutorial

Replay the guided walkthrough

Glucose Targets

70–180 mg/dL · Set by clinical standards

ADA

How we use and protect your data

Help & Support

[email protected]

Sign Out

Sensor Supply

—

days until reorder

Set your next reorder date below to protect your score.

7 days before

3 days before

Day of

Next reorder date

We'll remind you before you run out so your scoring never drops.

What's at stake without a sensor

TIR points per day

−10 pts

Streak protection

Lost

League position

↓ at risk

Sensor coverage badge

82% this season

28 Feb – 13 Mar 2026

Score Breakdown

YESTERDAY

Yesterday's score

5.7

Calculation

71% TIR ÷ 10 = 7.1

= 7.1 pts

Time in Range

71% ÷ 10 = base score

6.8

Hypo events

1 overnight low (3.6 mmol/L) · −0.3 pt

−1

Severe highs (>13.9 mmol/L)

None today — clean

Sensor coverage

95% today — full score applied

FULL

PERFORMANCE COMPARISON · 7 DAYS

Full Performance Report

WHERE YOU LOST POINTS · LAST WEEK

Hypo penalties (6% below range)

−6.0 pts

Below-target TIR days (avg 68%)

−5.6 pts

If no hypos + TIR at target

+~12 pts possible

L1 hypo penalty

−0.3 pts each

L2 hypo penalty

−1.2 pts each

Daily penalty cap

−2 pts max per day

WEEKLY TOTAL

—

pts · League 2 · Div B · #4

Composition

60.6 daily pts

+ 3.0 streak bonus

Sensor bonus: earned ✓

——Today

DAILY SCORES

DATE

TIR

BASE

PEN

SCORE

BONUSES THIS WEEK

Weekly Sensor Bonus

≥90% CGM coverage across the full week

+2 pts

7-Day Streak

At least one scored day for 7 consecutive days

+3 pts

30-Day Streak

Continuous daily scoring for 30 days

+10 pts

90-Day Streak

90 days continuous — the strongest predictor of improved outcomes

+20 pts

FreeStyle Libre 3

Live Glucose

Glucose units

mmol/L

mg/dL

6.9

mmol/L · Trending up · Updated 30 mins ago

3.9

LOW

6.9

NOW

10.0

HIGH

14-DAY TIME IN RANGES

3% low67% in range30% high

Range: 3.9–10.0 mmol/L

STATISTICS

8.6

Avg glucose mmol/L

7.0%

GMI (est. HbA1c)

38.0%

Variability %CV

82%

Sensor coverage

7-Day Analysis

Performance Report

TIME PERIOD

7 days

14 days

30 days

VS PREVIOUS PERIOD

TIME IN RANGE

Very Low —

Low —

In Range —

High —

Very High —

ADA target: >70% TIR—

KEY METRICS

Avg Glucose

—

mmol/L

Variability (CV)

—

target ≤36%

Hypo Events

—

Sensor Coverage

—

need 90% for bonus

LOWS BY TIME OF DAY

HIGHS BY TIME OF DAY

AREAS TO EXPLORE

THINGS WORTH LOOKING INTO

Your League

How Scoring Works

Performance-based scoring

Your daily score is calculated from your CGM data using clinically recognised metrics. Scores are designed to reward safe, consistent glucose control — not perfection.

Daily Score = (TIR% ÷ 10) − Safety Penalties

BASE SCORE

Time in Range

Your TIR% divided by 10. This is the primary metric — the most clinically validated measure of glucose control.

3.9–10.0 mmol/L · 70–180 mg/dL

Example: 92% TIR → 9.2 pts

Sensor Coverage

You need ≥70% CGM data coverage to receive a full score. Partial coverage reduces your score to ensure data quality.

≥70% coverage Full score

50–69% coverage Score × 50%

<50% coverage 0 points

⚡ SENSOR CHANGE GRACE PERIOD

If we detect a gap in your readings of up to 4 hours, we automatically assume a sensor change and pause your coverage score for that window. No action needed — it's applied automatically.

Being prepared with a spare sensor means this 4-hour window is more than enough. Keeping a spare in your bag is good diabetes management — and your score won't suffer for a planned sensor change.

Gap under 4 hours Grace applied ✓

Gap over 4 hours Coverage scored normally

SAFETY PENALTIES

Level 1 Hypo

−0.3 pt

Any dip below 3.9 mmol/L counts as one L1 event. These are part of T1 life — the penalty is small to reflect that.

<3.9 mmol/L · <70 mg/dL

Level 2 Hypo

−1.2 pts

A dip below 3.0 mmol/L is a clinical event. The heavier penalty reflects the real risk — these are the ones that matter most to avoid.

<3.0 mmol/L · <54 mg/dL

Severe Hyperglycaemia

−0.5 pt

Sustained above critical threshold for ≥60 min. Prolonged highs contribute to long-term complications.

>13.9 mmol/L · >250 mg/dL

Daily Penalty Cap

−2 max

One bad day won't destroy your week. Total daily penalties are capped to keep the competition motivating.

WEEKLY BONUSES

Weekly Sensor Bonus

+2 pts

≥90% CGM coverage across the full week

7-Day Streak

+3 pts

At least one scored day for 7 consecutive days

30-Day Streak

+10 pts

Continuous daily scoring for 30 days

90-Day Streak

+20 pts

90 days continuous — the strongest predictor of improved outcomes

WORKED EXAMPLES

Example A · Excellent

9.1 pts

TIR 91% · Coverage 95%9.1 base

No eventsNo penalties

Example B · Good + mild low

8.6 pts

TIR 88% · Coverage 92%8.8 base

One Level 1 hypo event−0.3 pt

Example C · High TIR, low coverage

4.65 pts

TIR 93% · Coverage 62%9.3 base

50–69% coverage penalty× 50%

ADA

Scoring uses clinically recognised CGM metrics aligned with ADA guidelines. GlucoLeague is not a medical device and does not provide medical advice.

Learn & Improve

GlucoHub

NEW

Search articles, research, interviews…

FEATURED

Training · 8 min read

How Elite Athletes Train Their Glucose Like a Performance Metric

Endurance athletes have long known that glucose stability drives performance. We look at how diabetic athletes are using CGM data the same way coaches use heart rate zones.

Dr. David Walsh · Sports Endocrinologist

All

Training

Research

Interviews

Nutrition

INTERVIEW

Staying stable whilst on vacation — an interview with Marcus R.

6 min read · 2 days ago

RESEARCH

New ADA study: Time in Range more predictive of outcomes than HbA1c alone

4 min read · 5 days ago

NUTRITION

The low-GI plate guide: building meals that keep you in range all day

7 min read · 1 week ago

TECHNOLOGY

Dexcom G8 vs Libre 3+: which sensor wins for competitive users?

5 min read · 2 weeks ago

DiabeatIT Podcast

Real talk. Real glucose. Real life.

SEE ALL

EP. 12 · INTERVIEW

Staying stable on vacation — Marcus R. in conversation

38 min

EP. 11 · DEEP DIVE

Why your glucose spikes after poor sleep — and what to do

52 min

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